Yoga at Work
Are you looking to create a healthy culture at your workplace? Do you and your colleagues struggle to find time in the day to escape the daily busy schedule?
Zen Garden can deliver yoga classes straight to your workplace.
Yoga classes can be held practically anywhere in the office, especially conference rooms can be easily adjusted. Yoga can be practiced by men and women of all fitness levels, ages, and body types. Yoga’s simple yet profound system of stretches, breathing, and quiet relaxation brings immediate benefits to your employees: