A Body - Mind connection for a more fulfilling life
Are you aware of the link between your body and mind and how your thoughts and emotions shape your reality? Being more aware of this connection helps us to understand how we can better influence our reality and what we are attracting into our life. When we hold on to a thought that does not support us, thinking it over and over again can transform it in to a limiting belief. This creates thinking patterns that in time may block us from moving forward and achieving our goals. Certain situations sometimes reoccur as an indication that something is out of alignment and we need to consider making a change. We are not at the mercy of our thoughts and emotions, but we have the choice to choose what to think and how to feel. By becoming more aware of your own energy you can start to shift and change by making more conscious choices and decisions. The physical body has a wisdom of its own and often gives us signs of what is out of alignment and where we need to change to bring the energy into balance. By being more aware of your thinking and letting go of old beliefs, you can break this pattern of resistance and move forward with more confidence and clarity. In this workshop we will explore the connection between our body and mind and learn how you can change your limiting beliefs and releasing old emotions by raising your awareness, with the aim to help create the life that you truly desire.
Connecting to your purpose
Have you been asking yourself questions like ‘Who am I’ or ‘What is my purpose’? If you know what your purpose is, are you living your life in alignment with it? There may be times in life when we feel our path is clear and know which way to go and times when we may feel uncertain. Both are great opportunities for us to re-connect to our inner selves and to listen to our inner guidance that is pointing us into the direction of finding our answers. When you start to look for the answers within and learn how to listen to your intuitive guidance system, you start to develop a deeper sense of awareness and understanding of your body, mind and soul connection. This workshop will help you to connect to that source of wisdom, to identify what your passion is and how to start living your purpose. This will support you to let go of any resistance you may have as you become more aware of what is blocking you from taking the steps to moving forward. In this workshop, you will learn how to let go of limiting beliefs to open new doors of opportunities into your life. As you allow your inner guidance to communicate with you regularly, you connect to that guidance within that is always available for you to bring yourself into an alignment with your heart’s true calling.